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Raw for Newbies Online Home Study

Want to learn the secrets to making your own raw food in your own kitchen, without having to leave your kitchen? Come learn the basics of a raw food kitchen, recipe making and fundamentals you’ll need...

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Why The Change?

2009 - my own design using Blogspot Hey friend! If you’re new around here you won’t realize that there’s been a big change to my online real estate right here, right now and if you’re interested to...

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Raw Strawberry Creams

What says Valentine’s Day better than chocolate eh? And even better if you know it’s not full of crap ingredients and you know exactly what has gone into it. Bonus points: It actually tastes so much...

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No, You Don’t Need a Vitamix

One of the most popular blog posts I’ve ever written and still gets a large amount of traffic is Do I Need a Vitamix? I wrote this article in 2010 so you can see that it’s time it was updated,...

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6 Reasons Why We Don’t Do Cow’s Milk

Recently when discussing my 14 month old weaning from the breast (nursing) a friend of mine asked if I was replacing my daughter’s breast milk with cow’s milk. The answer was no. Upon her query as to...

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7 Steps To Making Healthy Habits Stick (For Good!)

Recently I read (well really listened to on my daily cross country walks across our desert compound) Cyndi O’Meara’s Changing Habits Changing Lives audio book series and I really love her approach to a...

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How To Use Up Almond Pulp (from Nut Milk) | Lemon & Date Balls

Hey there friend! Just a quick post today to share with you another way to use up your nut pulp from making your own nut milks. I know people always ask what to do with the abundance of pulp that is...

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A letter to any woman who feels ‘fat’

I’m going to get pretty straight with you today. I’m really sad. And angry, but mainly sad. On the weekend I was having a little nosy through my Instagram feed, something I don’t do all that often and...

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How To Make Money From Your Food Blog | Free Webinar

Did you know that when I started my first little blog back in 2008, I had no idea that it would turn into a business doing something that I enjoy so much that can help support my family? Or even pay...

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My latest slow juicer | Kuvings Whole Fruit Slow Juicer

Hi there! This week I was spoilt twice. By having access to amazing organic, fresh produce that just isn’t the norm for me as you know I live in Saudi Arabia most of the year with limited access to...

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A little update…

Hi friend! Before I jump right into today’s blog post  I just wanted to say hey and let you know how much I value you being here in an online world full of so much noise. You’re still here because...

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Choc Orange Grawnola *RAW*

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Living a Laptop Lifestyle

This last weekend, I felt I had truly achieved a major milestone in my business growth and that was where I knew I had turned a corner in achieving a major goal in working for myself. Last year, I...

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How to Partner Up for Success | Joint Ventures / Partnerships

Whether you are just starting out online or you have been established for sometime and already have a loyal and engaged following, partnering up with others in your niche or industry can be a very...

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My Crazy Expat Life

In 2005 I decided to leave my really comfortable life (I mean really!) in Australia to go see the world. I was 27 and most of my friends has already had their stint in London (gap year) straight out...

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5 Reasons to Get Into Facebook Voice Messaging

Have you discovered Facebook’s Voice Messaging tool yet? Holy moly if you haven’t, then you must! It is hands down my most used and favourite tool for not only my business but my life as well. No less...

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11 Top Travel Tips for Solo Travel Long Distance With Kids

I’m often asked by friends for my tips on long distance travel with kids because frequently I’m doing the Middle East to Australia shuffle with a 2 & 4 year old on my own due to the husbands work...

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Welcome to my new online home…

How are you? It’s been awhile. I can’t believe it’s been so long since I last wrote, gosh time has flown. So much has happened since announcing some changes to my online world a few months back and...

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How to Stay Healthy During Ramadan | Ramadan Kareem

Note: The following information is based on my experience during my last 7 Ramadans living in Saudi Arabia and what I’ve learnt through my Islamic friends. If I have stated anything incorrectly,...

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The story our our beach house.

As an expat who’s been living abroad for 10 years, both as a single woman and now a mama and wife, I often have feelings of displacement and especially more now that we have children that want to get...

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